phoenix fitness...
|
We do have all the usual cardiovascular, distance, weights and mat based equipment that you would expect from any gym. However, it is our staff that make the difference. Each member of staff has very different, specific training and because of this, the service we offer is not that of the average gym. We cater for GP referrals, work with rehabilitation patients, have specific classes for Senior Citizens and New Mums - in short we work with people who other gyms wouldn't consider. If you are serious about changing your lifestyle and improving your health and fitness, we are the gym for you!
thursday night Zumba is back! Classes in the clubhouse from 8-9pm
New evening opening hours! the gym will now stay open until 9pm Monday to Thursday. (Please note last entry time is 8pm, if the gym is empty after that time it will close)
Try a New Class this week... for new class timetable click here To claim a Complimentary Day Pass, please fill out the Form below.
|
Boxerfit! A fun & fast way to fitness... Get your gloves on and join personal trainer & Boxerfit instructor Jack Pomroy on Monday nights at 6.30pm. (in the Clubhouse) See special offers page for members offer. |